This is the End... of class

I learned so much in this class it is crazy. When working on my projects I could feel myself growing and getting better. I believe my ratings in general stayed about the same, but that was because I did not realize when we first started how out of shape I was mentally and spiriually. This class has helped me strengthen those areas greatly! My goals to get better at meditation have been met, I still have a lot of work to do, but being able to understand and actually feel the effects of meditation was something I had never experienced before. I feel this class has really opened my eyes to a whole new area of growth and I look forward to my journey of holistic health.